Build Your Self Esteem
"A must for anyone with low self esteem.
You know when you look in the mirror and see yourself in a negative way, whether it's your size, shape, how you feel about the way that conduct yourself in life, how you treat others, how much you dislike yourself - if this is familiar to you then you need the help of this CD. Glenn Harrold takes you to a safe and wonderful place, he has built my self esteem and I now feel good about myself, confident that I can achieve and has made me believe in myself. I had never used a CD like this before and now use this one and complete relaxation on alternative nights. I am now calm, relaxed, happy with myself, sleeping well, conducting myself well and so much change has occured in me that I can not begin to explain the benefits I have felt through using this CD. If I could say two words to Glenn Harrold they would simply be "thank you"."
Review Source - Amazon (UK): A reviewer from Wimborne, Dorset
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Build Your Self Esteem - Description
This superb high quality 2 track hypnotherapy CD by the UK’s best selling hypnotherapist Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording technology. This title is part of the highly successful Diviniti Publishing Hypnosis range, now well established as the UK’s best selling self-help audio tapes and CDs.
This high quality CD will help the listener build their self-esteem by developing strong inner beliefs and through learning how to express them self clearly and confidently. On both hypnotherapy sessions you will hear a pleasant English voice and absorbing 60 bpm sound effects guiding you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state, you will be given a number of post hypnotic suggestions and carefully layered affirmations to help build self-esteem. The background echoed affirmations pan from left to right in your headphones. This deeply relaxing method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly.
At the end of each track you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions (listed on the inside cover), that are embedded in the fade out music and facilitate the overall effect. This powerful CD is a completely safe and very effective way of developing feelings of self-esteem. You will automatically feel more assertive and self-assured at all times and you will develop an inner peace and self-respect that will grow stronger.
Self Esteem CD ISBN: 1 901923 26 6
Self Esteem Tape ISBN: 1 901923 06 1
Build Your Self Esteem - Reviews
“I have several Glenn Harrold cds and think that they are excellent. Please feel free to use my comments with or without my name. I love your cds and always feel so well after listening to them. I have ME (or Chronic Fatigue Syndrome as it is now called) and become so very fatigued during the day. but after a half hour session with 'you' :-) I am ready to tackle the world again."
Carole Stancer (UK)
Available as a CD at £11.99
As a cassette tape at £8.95
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