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Background music for relaxation |
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Music for relaxation and stress busting
There is no doubt whatsoever that the right sort of music greatly enhances the relaxation response and encourages reduction in stress levels. It's important, though, that the music is a good match for personal taste - so you can listen to samples of what's on offer here, just by clicking on the 'play' link beneath the icons. You'll need a player that can play MP3 files.
The download versions are good quality MP3 files, easily adequate for the general use, while the CDs are of full CD quality and include a free Download version. of the title.
The music downloads are large, at 22mb. If you have cable or Broadband connection, they will download within a reasonable time. On 'normal' connections they can be very slow.
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play Cascade
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Cascade
A traditionally style orchestral piece with carefully unstructured measures that make it ideal for general background music for your self-hypnosis and relaxation sessions. It has cascading strings, piano and a plaintive oboe that drifts in and out of the scene... A beautiful yet unobtrusive harmony.
65 minutes Mono (CD); 50 minutes Mono (22 megabyte Download)
CD + Optional Download, £19.99
Download only, £13.99
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play
Tranquillity
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Tranquillity
A beautifully relaxing stroll through an audio landscape that includes the sound of piano, strings, oboe and subtle harmonies; it has a delightful interlude that is reminiscent of tropical island beaches and sun-warmed sands. This recording truly lives up to its name.
65 Minutes, Mono (CD); 50 minutes, Mono (22 megabyte Download)
CD + Optional Download, £19.99
Download only, £13.99
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play Dreams
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Dreams
A softly undulating ethereal piece, perfect for meditation, stress relief, or general background. A gently muted piano accompanies flowing strings and harmonies. Many professional therapists use this as background music for relaxation and therapies such as Reiki and Hypnotherapy
72 minutes Mono (CD); 50 minutes Mono (22 megabyte Download)
CD + Optional Download, £19.99
Download only, £13.99
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play
Dawn
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Dawn
A totally relaxing, beautifully structured piece of specially composed classical music paced at exactly 60 beats per minute to produce the ultimate relaxation - it will produce what is often referred to as 'The Mozart Effect' of increased concentration and calmness. Strings, pizzicato bases and gentle flutes produce a truly sublime experience.
75 minutes Mono (CD); 50 minutes Mono (22 megabyte Download)
CD + Optional Download, £19.99
Download only, £13.99
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