Losing Weight with Self Hypnosis
by
Marcia Proctor
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Losing Weight with Self Hypnosis: A Guide to Self-Management of Weight provides the reader with a new approach to managing their weight and finding the thinner person inside.
This guide to managing weight with self-hypnosis goes beyond diets. You are given information, scripts, and information on how to access the subconscious part that is sabotaging your weight loss efforts.
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In this highly informative guide, you will learn:
- Information on hypnosis and self-hypnosis relating to weight issues
- How to understand where the weight came from, and how to take it off, layer by layer
- Weight loss versus weight management, and why
- Positive and negative suggestions for change and why only one will work
- How you are influenced by the media and your surroundings
- How to rethink your relationship with food
- What influences you to overeat
- What to eat, how to eat it, and where
- How a triangle and an onion will endure your success
- Parts regression therapy techniques to reach the inner you
- Self-hypnosis is as close as your fingertips
- Scripts for self-hypnosis, gaining control of your weight, and setting your weight management goals.
"This guide is an outline of the program that I follow myself, and has been used with great success by my weight management clients. It has worked for me, my clients, and can work for you!"
Marcia Proctor, Cht., MAPHP
Losing Weight with Self Hypnosis: A Guide to Self-Management of Weight
is available NOW as an instant download for the astonishing price of only
£9.99
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